April 9, 2014
by Angela V//54 comments »
Looking for a fast and easy Crispy Kale Chips Recipe?I recently made some awesome kale chips with my new Philips Airfryer and I am sharing the recipe below.
ThePhilipsAirfryer is a brilliant countertop appliance that uses rapid air technology to drastically reduce the amount of fat or oil used by approximately 80% when making meals. I have been using it all the time and I love it!
Kale is known forbeing an excellent source of vitamin K, vitamin C, vitamin A, manganese, and copper; a very good source of vitamin B6, fiber, calcium, potassium, vitamin E, and vitamin B2; and a good source of iron, magnesium, vitamin B1, omega-3 fats, phosphorus, protein, folate, and vitamin B3. Kale chips are a great alternative to regular chips when you get cravings for something crunchy!
Here’s the easy Crispy Kale Chips Recipe:
* Remove the centre steam of the kale. Enjoy!
Easy Airfried Kale Chips
Ingredients
Instructions
* Tear the kale up into 1 1/2" pieces.
* Wash clean and dry thoroughly.
* Toss with the olive oil and soya sauce.
* Fry in the airfryer at 200 degrees for 2 to 3 minutes, tossing the leaves halfway through.
Disclosure: I received a sample of a product to facilitate my review. No other compensation was provided and all views and opinions stated on this post are 100% my own.
About the AuthorAngela V
Hi, my name is Angela van Tijn and I live in Vancouver, Canada with my wonderful husband, our two boys and our puppy. I am the founder and primary contributor behind One Smiley Monkey. Welcome to my blog!
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posted in: Recipes, Snacks // 54 comments
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Anna Morin — Reply
yum! love kale chips
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Jess Canadian — Reply
Thanks for the recipe!
I’ve been doing kale chips at 180 C for 5 minutes.
Will try it your way in the AirFryer.I also made apple chips today. This gadget is handy!
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Anastasia — Reply
I need to get an airfryer, looks wonderful
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sarah sar — Reply
I want this fryer! Never heard of kale chips but now I want some yum!
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Erika B — Reply
Oh wow this is one awesome fryer! I want one. My SIL makes kale chips all the time, I would love to try them, heard so much about them. Thanks for the recipe!
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Heidi Carlson-reid — Reply
I was wondering how to make these. They sound delish!
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Melinda L. — Reply
See Also7 Recipes For Your Leftover CoffeeMeals In Jar RecipesHomemade OxiClean RecipeDetox Soup For Weight Loss: 17 Detox Soup Recipes That Flush The FatHmmm kale chips… I’m not sure what to think about this…guess I should try it out eventually
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Angela V — Reply
They are delicious Melinda 🙂
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Melinda L. —
Seems like you are a huge fan Angela. I will give this a try before I decide whether or not I like it or not 🙂
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Lynda Cook — Reply
they look so good but last time I made them, they did not turn out I couldn’t get them to go crispy
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Angela V — Reply
Did you use an Airfryer Lynda or did you bake them?
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Lynda Cook —
I baked them and I followed the recipe I had but it seemed like they were in the oven forever and when I took them out they still didn’t crisp, I don’t understand because everyone else seems to have no problems, I have an Actifry but I don’t think they would work in that either, I really need to save up my money because I would love to get that Phillips Airfryer
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Birdiebee — Reply
These sound good; I am going to have to check into an air fryer. Thanks for the recipe.
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Danielle D — Reply
Yumm! I’ve been trying to find a good Kale chip recipe for a while now. I think that is the most simple one that I’ve seen!
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Emily Linton — Reply
I’ve been meaning to try kale chips for a long time – I will have to give this recipe a try! 🙂
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JaimeeM — Reply
Ohhh I think you have just rekindled my love of kale chips. Used to make them all the time and forgot about them!
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Darlene W — Reply
I don’t know if the family will like this but I might give it a try
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Dandi D — Reply
These look so yummy and healthy!
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ellen beck — Reply
I get kale and never know what really to do with it. I am really really trying to like it but to me they taste like greens. I might give this a try and maybe the soy will help ot.
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Jayne Cameron — Reply
I Love Kale….Looking forward to trying this Recipe.
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Sarah Coenen — Reply
I’ve heard wonderful reviews of kale chips but have yet to try! Must make them!
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craftyone — Reply
I like eating crispy kale; I usually add shiitake mushrooms in the pan when I bake kale.
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kathy downey — Reply
I am asking for an air fryer for Christmas…..hope Santa brings one
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Elizabeth Matthiesen — Reply
Kale is the main part of our Christmas Eve celebration dinner. I’m not that fond of it but it’s edible, surprisingly enough all my children love it and now cook my recipe for their own families.
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Robert Wise — Reply
Been meaning to try these; love kale. Thanks for the recipe.
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Mark+Cook — Reply
i like kale but haven’t tried the chips yet, gotta try this out, ty!
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Omid Gharipour — Reply
Yay, I can make my own Kale Chips at Home. I love the Philips Airfryer.
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loucheryl — Reply
I have to give this a try!
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Theresa Hover — Reply
Wow, I’ve never heard of any air fryer before. Usually I bake my kale chips, but they often cook unevenly. I guess this works similarly to my air-popper (which is really the ONLY way to make popcorn, it’s the best!).
Thanks for sharing this recipe! -
kathy downey — Reply
I just love kale but not in a smoothie
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katie m — Reply
These sound good! And a great idea for a healthy snack.
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kathy downey — Reply
I do not have an Airfryer,will baking work just as good
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kathy downey — Reply
I still never got to try these yet but my friend did and she liked them,wish I would have been there to try them
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kathy downey — Reply
This would make a nice healthy snack
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kathy downey — Reply
I cooked Kale in my Airfryer,they were nice and crispy and looked so delicious,but they were not for me,i will stick to kale in my salads
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AD — Reply
With this new diet I am on for food sensitivities, I have a limited list of items I can eat. Kale is one of the few things and I am a muncher or grazer. I will try this and see how it turns out. Thanks.
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ELLEN O MCCARTY — Reply
Thank you for the recipe. I made them, but they flew around in the air fryer, and got stuck to the heating element! I have the large, Avance air fryer. How did you keep the kale chips from flying around while cooking?
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Angela V — Reply
Hi Ellen, that is very odd. I’ve never experience that before. Try tearing the kale up in larger pieces next time? Hope that helps!
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Gail —
I was wondering the same thing and googled “air fryer fan sucking up kale chips” to see if anyone else had the same issue! I could hear the kale chips flying around the air fryer and when I checked on them halfway through a few kale pieces literally flew out of the oven at me.
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Debbie White Beattie — Reply
I bought kale chips from Costco but they tasted awful. I wonder if the homemade would taste better
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Angela V — Reply
Maybe? Depends if you like kale or not 🙂
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Noon — Reply
Wow, look yummy. In my country, we eat crispy Kale with fried chicken and put mayo and sliced lemon on top. I love the dish and would love to fry the ingredients with an air fryer!
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HEIDI C. — Reply
I really would love to have an air fryer. It would be so easy to make healthy snacks like these.
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Norma W. — Reply
What is Soya sauce, or do you mean Soy sauce? I want to try this today, but I don’t have Soya sauce. Thank you.
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Elizabeth Matthiesen — Reply
I grew kale myself once but once only – I have never seen so many tiny caterpillars when trying to prepare it for a meal – it all ended up in the compost – yuck!
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Patsy — Reply
I make these all the time,better than potato chips! Thanks :).
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Sandra Watts — Reply
One of my favorite things are kale chips so I bet these are good.
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Rosanne Robinson — Reply
Wish I had an air fryer, would love to try these kales chips, so easy to make & healthy too.
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MElissa — Reply
Do you think I could use frozen kale?
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Priscilla — Reply
Melisa Iam no expert but I think if you use frozen you would have to defrost and pat dry very good before you put in air fryer.
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Karen — Reply
Do you think an air fryer would work to fry fresh spinach? I had some at a local restaurant and it was great. I tried to deep fry at home and it was way too greasy. If yes, would you do it the same way/time as kale?
